A Complete Fitness Center
We’re the one-stop fitness center for everybody. No matter your age or fitness level, we’re here to help you work your way to excellent shape. We offer the flexibility to work out on your own, as well as weekly classes, bootcamps and personal training, to provide you with guidance on ways to improve.
- Weight Training
- Cardio
- Strength Training
- Bodybuilding
- Powerlifting/Strongman
- TRX
- Open Turf
- Sauna
- Beauty and Wellness Services
Fitness Studio
Our spacious studio offers the space you need for yoga, training, or any fitness activity. If you’re looking for a low-impact way to burn calories, get fit and relax, stop by for one of our weekly classes. We also recommend yoga and stretching to athletes and bodybuilders, as a way to help them limber up before intense training. Bring your mat and follow your own routine or immerse yourself in the mindfulness of a guided class.
Athletes/Sports
We help athletes get in peak condition for a variety of sports. Tone up during our open gym times or get one-on-one training and expertise from a former strong-man finalist. Our gym is a destination for high-school, collegiate and semi-pro athletes, offering a wide array of equipment and even real turf to train on. We provide a supportive, safe environment where athletes of all ages and skill can push themselves to the next level.
Sauna
Relax and Rejuvenate in Our Sunlighten™ mPulse Sauna
After a vigorous workout, unwind in our state-of-the-art Sunlighten™ mPulse Aspire Infrared Sauna. Designed with cutting-edge technology, our sauna offers customizable infrared therapy that can be tailored to your health needs. Whether you’re looking to relieve muscle tension, increase circulation, or boost detoxification, our infrared sauna provides a sanctuary to enhance your wellness journey. Experience the benefits of deep relaxation and rejuvenation with every session – a perfect complement to your fitness regimen at Pope Fitness Gym.
FitLiv
Enhance Your Wellness with FitLiv Clinic at Pope Fitness
Every Thursday by appointment, Pope Fitness partners with FitLiv Clinic to offer a range of specialized wellness services. Whether you’re interested in boosting your vitality, enhancing your appearance, or achieving your weight management goals, FitLiv Clinic provides tailored solutions. Their services include Hydration Therapy, designed to quickly replenish your body’s fluid levels; Hormone Therapy, to balance and optimize your body’s natural rhythms; Weight Loss programs, offering personalized plans to help you achieve and maintain your ideal weight; and Botox treatments, for a refreshed and rejuvenated appearance. Schedule your appointment today to explore how FitLiv Clinic can support your health and wellness journey.
Check our their instagram here: instagram.com/fitliv.clinic
Private Locker Rooms
Our facility features spacious private locker rooms where you can leave your belongings while you sweat it out in the gym. Whether you’re stopping by before or after work, we have the space you need to get ready.
Stop by for a Tour or Sign up
Interested in learning more about what Pope Fitness is all about? Let us show you what we’re working with—and where you’ll love working out! Stop by today for a tour.
